{"id":9269,"date":"2026-04-28T19:00:00","date_gmt":"2026-04-29T05:00:00","guid":{"rendered":"http:\/\/www.collegedehitiaa.ama.pf\/?p=9269"},"modified":"2026-05-09T19:05:58","modified_gmt":"2026-05-10T05:05:58","slug":"aimeho-2026-serie-3","status":"publish","type":"post","link":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/2026\/04\/28\/aimeho-2026-serie-3\/","title":{"rendered":"AIMEHO 2026 s\u00e9rie 3"},"content":{"rendered":"\n<p>Pr\u00e9parer sa pirogue :<\/p>\n\n\n\n<p>Une \u00e9tape tr\u00e8s importante avant la comp\u00e9tition est de pr\u00e9parer la pirogue pour la course.<\/p>\n\n\n\n<p>Une pirogue bien r\u00e9gl\u00e9e garantit une course sereine et de qualit\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9271\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683088938_1509943214258256_7811984918293164574_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9275\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/683598050_1509943204258257_1592133393583145455_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n-1024x768.jpg\" alt=\"\" class=\"wp-image-9270\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n-1024x768.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n-300x225.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n-768x576.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n-1536x1152.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/684811952_1509942970924947_6459567131745050630_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9272\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685001436_1509942967591614_393182626004128872_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9274\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685026016_1509943084258269_8772420867970151403_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n-1024x768.jpg\" alt=\"\" class=\"wp-image-9273\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n-1024x768.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n-300x225.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n-768x576.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n-1536x1152.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685049934_1509943267591584_6010791589217982947_n.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9276\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685134408_1509943240924920_4540517141021266128_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685142636_1509943004258277_4890729775123786143_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9277\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685142636_1509943004258277_4890729775123786143_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685142636_1509943004258277_4890729775123786143_n-300x169.jpg 300w, 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http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685387240_1509943247591586_42288828665993225_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685387240_1509943247591586_42288828665993225_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685387240_1509943247591586_42288828665993225_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685387240_1509943247591586_42288828665993225_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9279\" srcset=\"http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n-1024x576.jpg 1024w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n-300x169.jpg 300w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n-768x432.jpg 768w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n-1536x864.jpg 1536w, http:\/\/www.collegedehitiaa.ama.pf\/wp-content\/uploads\/2026\/05\/685675359_1509943014258276_4103343543986467788_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9parer sa pirogue : Une \u00e9tape tr\u00e8s importante avant la comp\u00e9tition est de pr\u00e9parer la pirogue pour la course. Une &hellip; <\/p>\n","protected":false},"author":1,"featured_media":9274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"acf":[],"_links":{"self":[{"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/posts\/9269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/comments?post=9269"}],"version-history":[{"count":1,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/posts\/9269\/revisions"}],"predecessor-version":[{"id":9280,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/posts\/9269\/revisions\/9280"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/media\/9274"}],"wp:attachment":[{"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/media?parent=9269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/categories?post=9269"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.collegedehitiaa.ama.pf\/index.php\/wp-json\/wp\/v2\/tags?post=9269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}